Asana Essentials is a weekend course covering fundamental principles and definitions of asana, principally focussing on the sutra covering asana in the Yoga Sutra. The weekend will also include a simple introduction to working with principles of support, direction and space in asana. The weekend will include a mix of theory, practice and discussion.
This course will be delivered by Dave in Malvern.
Although all are welcome, priority will be given to those intending to enrol for the Teacher Training programme or wishing to pursue the Certificate in Yoga Studies (non-teaching study option). The weekend would also be suitable for CPD for qualified teachers wishing to refresh their understanding.
Saturday 1 Feb – Sunday 2 Feb 2020
Sat 9.30am-5.00pm, Sun 9.30am-4.00pm)
Course fee : £195 (early bird £180 before 17 Jan 2020)
PLEASE NOTE: Booking and Cancellation Conditions for Study Courses
To book: please confirm your booking with payment and confirm your details by email to admin@sadhanamala.com