Asana Essentials is a weekend course covering fundamental principles and definitions of asana, principally focussing on the sutra covering asana in the Yoga Sutra. The weekend will also include a simple introduction to working with principles of support, direction and space in asana. The weekend will include a mix of theory, practice and discussion. This […]
Foundations of Practice Planning is a weekend course covering fundamental principles of practice planning. This is an essential module for the teacher training programme and forms the basis for all further practice planning exercises on the course. Participants will be asked to do a couple of simple practice planning exercises on the Saturday evening in […]
Foundations of Teaching Yoga is a two weekend course covering the fundamentals of teaching Yoga, and more specifically asana. This is an essential module for the teacher training programme and the foundation for beginning teaching. Participants will be asked to teach a short practice or a few selected asana over the two weekends This course […]