AIT Module 6: Mediative Practices

Although originally planned as a 4 day module ( the sixth first weekend of our Art of Individual Teaching course and also an open event for those wishing to develop or review their skills in 1-1 teaching), we have now changed the format to an online event given the recent situation with Lockdown. We have not planned dates yet as the situation is still uncertain.

The prerequisites for this module are to be found here https://www.sadhanamala.com/art-of-individual-teaching/
This module will explore some of the ideas from Chapter 3 of the Yoga Sūtra. These include samyama (YS3.1-6), as well as exploring the nature of change (parināma YS3.9). There will be some discussion and practice of teaching meditative practices.

As on other weekends, there will time for group practices, chanting, supervision/discussion and feedback from previous homework