AIT Module 5: Lifestyle; Working with Anxiety/Depression; Upper back issues; Use of Sound

This 4 day module is both the first long weekend of our Art of Individual Teaching course and also an open event for those wishing to develop or review their skills in 1-1 teaching. The prerequisites for this module are to be found here https://www.sadhanamala.com/art-of-individual-teaching/
This module will explore the principles of individual work as we have understood and evolved them, based on our work within the tradition of TKV Desikachar.
Topics in this module are:

Application of āyurveda (lifestyle suggestions)

Working with upper back and neck problems

Working with anxiety and depression

Application of sound in practice

Writing Case Studies

Group practices

Chanting