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October 2018
Foundation Module
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Find out more »January 2020
Art of Viniyoga – Cardiff
This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…
Find out more »Art Of Viniyoga – St Davids
This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…
Find out more »February 2020
Art of Viniyoga – Cheltenham
This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…
Find out more »April 2020
Art of Viniyoga – Devizes
This course will be run as a single introductory day, followed by 3 weekends (Sat-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice…
Find out more »June 2020
Sādhana Mālā Yoga Sūtra Online Study Course: Introduction to The Yoga Sutra
We will now run the INTRODUCTION TO YOGA SŪTRA COURSE on Fri June 5th and Fri June 19th. Each session will run from 4-7PM BST This is an ideal way to begin your study of the Yoga Sutra and an important preliminary before taking one of our more detailed Yoga Sutra study courses, particularly if you are new to Sadhana Mala and are less familiar with the Yoga Sutra. This course will include AN HOUR LONG VIDEO TO WATCH before the first Zoom…
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