Sadhana Mala
AofV Wellington May 2017

This course will be run as a single introductory day, followed by 2 three-day weekends (Fri-Sun). It is the gateway into these teachings: if you wonder what’s different about this approach, or indeed if you’d like to review your understanding, then this course is for you. We explore the way the spine moves; the principles behind asana including counter posture; breath in asana and sequencing; concepts from the Yoga Sutra, (including learning to chant); the intelligent cultivation of a pranayama practice as well as history of yoga.

The structure of this course is new – we have an Introductory Day, followed by 2 three day weekends (we may also run it as 3 two day weekends in the future). Prior to each weekend, participants will be given short films to watch and make notes on as preparation. These films are bespoke – made specifically for this course by us and contain significant content. This means that we can more effectively utilise our time together to deepen theory and focus on practice and application. Of course, it also means that some of the core teachings can be watched and re-watched by you at home to review and consolidate your understandings.

This course is ideal for students wishing to simply deepen their understanding of Yoga, for students who may wish to continue studying to become a Yoga Teacher, and for trained teachers from other approaches who wish to explore the Viniyoga of Yoga.
Find out more about course structure & content, and pre-requisites.

The Wellington venue is 10 min from the M5 junction 26, and close to Taunton (short taxi ride). Taunton is well connected by rail with direct services from London Paddington and Birmingham. Accommodation is readily available close to the venue.

Course Venue Yoga Studio, Wellington, TA21 8LG
Course Dates Intro day: Sunday 7 May 2017
Weekend 1: Fri 9 June - Sun 11 June 2017
Weekend 2: Fri 7 July - Sun 9 July 2017
Course Cost £625 (Earlybird £595 before 30 March)
Payment £325 Deposit (Earlybird £295) + £150 payable on first 2 weekends
To Enrol
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To Find Out More  Call Ranju on 01823 660148 or send us an email

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