Primarily for qualified Viniyoga teachers.
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A chance to considerably enrich our understanding of yoga with an in-depth study of the Hatha Yoga Pradipika and how to link this text both to our teaching and practice. Over 4 weekends, we will explore the main themes of Hatha Yoga and this text in particular, comparing these ideas with those of the Yoga Sutra.. |
This is an opportunity to get to grips with the Hatha Yoga Pradipika and explore its roots and connections with alchemy. Hatha Yoga is frequently misunderstood and this course will seek to decode the Hatha Yoga tradition whilst making practical links to the teaching situation of most western Yoga teachers