Its All OK! - Holland House Retreat
Friday 8 - Sunday 10 Dec 2017
A weekend residential retreat at Holland House, Worcestershire.
This retreat will focus on the idea of acceptance - "Its all ok" both in our Yoga practice and in life.
A beautiful definition of yoga is "to trust in Life". However, in accepting this definition, we need to differentiate between Life and the form that life takes. Life is an essential quality of vitality and consciousness that informs us all. Life events are the forms and events through which we live. Irrespective of life events, trusting in the process of Life allows us to be more accepting of whatever difficulties we encounter, an attitude that we could sum up as "Its all OK". This retreat will be largely practice based to create space for personal reflection and renewal, particularly as the busy holiday period approaches, but with some theoretical input from the Yoga Sutra. This retreat is suitable for all.
The venue is Holland House, near Cropthorne, Worcestershire WR10 3NB www.hollandhouse.org
Holland House is a tranquil retreat venue located in beautiful grounds alongside the river Avon between Pershore and Evesham. Accommodation is in comfortable single rooms with excellent vegetarian food. In short, it is the perfect sanctuary to relax, renew and revitalise your practice.
Arrivals from 4pm on Friday for optional 5pm practice (not essential to arrive this early), departing by 4pm on the Sunday afternoon. Food is lacto-vegetarian by default, with other special diets on request .