Sadhana Mala
Its All OK! - Holland House Retreat

Its All OK! - Holland House Retreat

Date: 08-Dec-2017


Its All OK- a Retreat at Holland House
with Gail & Dave 
Friday 8 - Sunday 10 Dec 2017
A weekend residential retreat at Holland House, Worcestershire.

This retreat will focus on the idea of acceptance - "Its all ok" both in our Yoga practice and in life. 

A beautiful definition of yoga is "to trust in Life". However, in accepting this definition, we need to differentiate between Life and the form that life takes. Life is an essential quality of vitality and consciousness that informs us all. Life events are the forms and events through which we live. Irrespective of life events, trusting in the process of Life allows us to be more accepting of whatever difficulties we encounter, an attitude that we could sum up as "Its all OK". This retreat will be largely practice based to create space for personal reflection and renewal, particularly as the busy holiday period approaches, but with some theoretical input from the Yoga Sutra.  This retreat is suitable for all.

The venue is Holland House, near Cropthorne, Worcestershire WR10 3NB
Holland House is a tranquil retreat venue located in beautiful grounds alongside the river Avon between Pershore and Evesham. Accommodation is in comfortable single rooms with excellent vegetarian food. In short, it is the perfect sanctuary to relax, renew and revitalise your practice.

Cost: £355 (early booking £325 before end Sept) to cover tuition, accommodation(single rooms) and all meals & drinks from Friday supper to Sunday lunch inclusive. This is payable as £175 deposit (early booking £145) with the balance payable 1 month before the retreat.

Arrivals from 4pm on Friday for optional 5pm practice (not essential to arrive this early), departing by 4pm on the Sunday afternoon. Food is lacto-vegetarian by default, with other special diets on request .

To enrol send a cheque, or make a bank transfer (N.B. payments are to Living Yoga for this event) :

(Please note fees are non-refundable unless the retreat is full and your place can be filled by someone else, in which case it will be returned - £30 admin fee.)